What Is Hurdle Sprint

What Is Hurdle Sprint. First strides from the blocks are too short and the last strides are too long in the approach to the first hurdle. Now if you want to “ace” the class, then here is a rundown of what hurdling “is.” hurdling is a skillful event:

Set up five to six hurdles, with the first. This first article will address instilling speed for the 100/110 meter hurdles and why speed plays such a significant role in the sprint hurdles.